Fitness

Classes


Did you know that you do not have to be a pass holder/member to participate in our fitness classes? However, pass holders/members do get the lowest possible rates for classes. Stop in and see what our certified instructors have to offer. You don't need to sign up for six or eight weeks at a time. Almost all of our classes are drop-in and are available to persons 13 years of age and older. 

Fitness Guide November - December 2017 (PDF)

July Group Fitness Schedule

Day Time Class Instructor Description
Monday 9:15 am Trim Tummies Sara Denune Description and Fee
  10:00 am Water Aerobics Kathy Frank Description and Fee
  10:00 am SilverSneakers Classic Sara Denune Description and Fee
  11:15 am Arthritis Aquatics Program Kathy Frank Description and Fee
  11:15 am SilverSneakers Circuit Cindy Coakley Description and Fee
  5:00 pm Arthritis Land Based Program Kathy Frank Description and Fee
  6:00 pm Water Aerobics Sara Denune Description and Fee
  6:15 pm Zumba Kathy Frank Description and Fee
Tuesday 7:00 am Beginners Yoga Flow Michele Faith Description and Fee
  7:00 am *PuroFitness Jordan James Description and Fee
  8:30 am Water Aerobics Sara Denune Description and Fee
  8:45 am SilverSneakers Classic Cindy Coakley Description and Fee
  10:00 am Indoor Cycling Joe Newland Description and Fee
  11:15 am SilverSneakers Circuit Sara Denune Description and Fee
  5:30 pm Pilates Ann Neu Description and Fee
  6:45 pm Strength and Conditioning Ann Neu Description and Fee
Wednesday 9:15 am Cycling with Sara Sara Denune Description and Fee
  10:00 am Water Aerobics Kathy Frank Description and Fee
  10:15 am SilverSneakers Yoga Sara Denune Description and Fee
  11:15 am Arthritis Aquatic Program Kathy Frank Description and Fee
  11:30 am SilverSneakers Classic Cindy Coakley Description and Fee
  6:00 pm FIT - Fun Interval Training Ann Neu Description and Fee
  6:15 pm Aqua Zumba Kathy Frank Description and Fee
Thursday 7:00 am Beginners Yoga Flow Michele Faith Description and Fee
  7:00 am *PuroFitness Jordan James Description and Fee
  9:00 am Stretch to Fitness Kathy Frank Description and Fee
  9:15 am H2O Kickboxing/Step Sara Denune Description and Fee
  10:30 am SilverSneakers Classic Kathy Frank Description and Fee
  12:00 pm Tai Chi for Beginners Mark Henry Description and Fee
  5:00 pm Arthritis Land Based Program  Kathy Frank Description and Fee
  6:15 pm Zumba/Strength and Tone Kathy Frank Description and Fee
Friday 8:30 am Water Aerobics Sara Denune Description and Fee
  8:45 am Tai Chi for Arthritis & Fall Prevention Mark Henry Description and Fee
  10:00 am Cycling with Sara Sara Denune Description and Fee
  11:15 am Silver Sneakers Circuit Cindy Coakley Description and Fee
  5:30 pm Pilates Ann Neu Description and Fee
Saturday 8:10 am Hot Yoga Michele Stollard Description and Fee
  10:00 am Boot Camp Joe Newland Description and Fee
  12:00 pm *Tae Kwon Ki Do/Karate Ki Do Rich Evans Program Flyer
Sunday 11:00 am Restorative Yoga Bonnie Finneran Description and Fee
Want to save some money?  Purchase one of our three Freedom Passes.
  FITNESS FREEDOM PASSES
(for participating classes)
ZUMBA FREEDOM PASSES
(only for Zumba classes)
YOGA/TAI CHI FREEDOM PASS
(only for Tai Chi and Yoga classes)
# Classes Resident/NR Resident/NR Resident/NR
5 $20/$25 $25/$30 $35/$40
10 $40/$50 $50/$60 $70/$80
20 $80/$100 $100/$120 $140/$160